by kagodsey | Apr 30, 2025 | Uncategorized
Introduction In our last post, we examined how chronic stress quietly undermines your cardiovascular system. Today, we’re going a step further—into the heart-brain connection—and uncovering how your nervous system either escalates or de-escalates stress. Understanding...
by kagodsey | Apr 30, 2025 | Uncategorized
Introduction Your cardiovascular system is a powerful, precision-engineered network that keeps your body functioning smoothly. But under the influence of chronic stress, that system can begin to falter—quietly and gradually—until real damage is done. In this post,...
by kagodsey | Apr 30, 2025 | Uncategorized
Let’s take a moment to appreciate the brilliance of the human body. It’s a remarkably complex machine—constantly adjusting, recalibrating, and responding to the world around us without us even realizing it. At the center of this operation? Your nervous system—the...